Regularly dry sweat during exercise: During exercise, you should use a bucket towel to wipe off sweat, limiting clogged pores.(Artwork)
Limit your hand on your face: When exercising, you will come into contact with all kinds of bacteria on the machine surface.When putting on the face, the bacteria will penetrate the skin surface.(Artwork)
Moisturize the skin before exercising: Note to choose a moisturizer containing SPF, both moisturizing and sunscreen effect for the skin.(Artwork)
Drink enough water: While sweating a lot, our body also needs water to compensate for the lost water.Drinking enough water will help lips, face and body not dry and cracked.(Artwork)
Bathing after training: Bathing after practicing helps to wash away dirt, avoid clogging pores causing acne.(Artwork)
Hair ties when practicing: Avoid hair fluttering, causing acne behind the neck.(Artwork)
Makeup remover before exercise: If a makeup on the face, the pores will be blocked and the process will not be able to take place, leading to acne and blackheads.(Artwork)
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